Westville, ⁠Musgrave, ⁠Morningside, ⁠Glenwood, ⁠Berea, ⁠Overport, Sherwood

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Weekly Meal Plan – 600 Calories (Male Portion)(KZN ONLY!)

R0.00
Weekly Menu  Week 1 •⁠ ⁠Chicken wrap •⁠ ⁠Steak bowl •⁠ ⁠Kingklip with spice rice & green beans •⁠ ⁠Jalapeno chicken strips with Edemame beans & mashed potato •⁠ ⁠⁠Chicken Chowmein •⁠ ⁠⁠Thai green curry & rice •⁠ ⁠⁠fit deli signature burger •⁠ ⁠⁠lemon kebab with chickpeas & sweet potato mash •⁠ ⁠⁠cottage Pie •⁠ ⁠⁠tikka skewers with spiced potatoes & broccoli Treat - Twix Bar Week 2 •⁠ ⁠Beef wrap •⁠ ⁠Thai chicken salad •⁠ ⁠Cajun hake with sweet potato & spinach •⁠ ⁠⁠lentil pie •⁠ ⁠⁠mince curry with rice & peas •⁠ ⁠⁠grilled chicken strips with spinach & mushroom pasta •⁠ ⁠⁠morrocan steak strips with creamy mushrooms & mashed potatoes •⁠ ⁠⁠messy Mexican •⁠ ⁠⁠masala chicken strips with chickpea stifry •⁠ ⁠⁠pepper steak with mashed potatoes & green beans Treat - Protein Balls Week 3 •⁠ ⁠Haloumi wrap •⁠ ⁠Burrito bowl •⁠ ⁠Lemon hake with Brown rice & butternut •⁠ ⁠⁠Cajun burger •⁠ ⁠⁠tandoori bowl •⁠ ⁠⁠beef chowmein •⁠ ⁠⁠stuffed cream cheese chicken with sweet potato wedges •⁠ ⁠⁠keto chowmein •⁠ ⁠⁠spaghetti bolognaise •⁠ ⁠⁠creamy chicken & broccoli Mac Treat - Muffin Week 4 •⁠ ⁠Open chicken sandwich •⁠ ⁠Butterchicken bowl •⁠ ⁠Fish curry with rice & a side salad •⁠ ⁠⁠Cottage Pie •⁠ ⁠⁠chicken chowmein •⁠ ⁠⁠keto bowl •⁠ ⁠⁠teriyaki chicken fried rice •⁠ ⁠⁠beef stew with quinoa •⁠ ⁠⁠chickpea coconut curry bowl •⁠ ⁠⁠chicken stirfry with brown rice & broccoli Treat - Brownies Available in KZN only This product is only available for collection. Contact the branch if you require delivery
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