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CozyMacros: Winter Meals by @therealcocoandchanel
Wholesome. Comforting. Convenient.
A curated pack of 10 meals featuring 5 winter-friendly dishes, each built around whole food ingredients to provide warmth, nourishment, and convenience for busy schedules. Plus 2 x Healthy Twix Bars included!
Meal Options (Pack of 10 select your 10 meals from each):
• Teriyaki Chicken Fried Rice Bowl
• Creamy Chicken & Broccoli Mac
• Chickpea Coconut Curry Bowl
• Homestyle Beef Stew
• Classic Spaghetti Bolognese
Each meal has been chosen for its comforting, hearty qualities – ideal for winter. These aren’t just feel-good meals, they’re made from real, whole foods – high in quality, flavour, and macros.
Calories for winter meals :
Beef stew 430kcal
Coconut & chicpea bowl 394kcal
Mac & cheese 475kcal
Spaghetti bolognaise 465kcal
Chicken teriyaki fried rice 485kcal
Flow & Nourish – 29 June 2025
Join us for breakfast and yoga
Event Details:
- 45-minute vinyasa yoga class with Sandrika
- Delicious and nourishing breakfast provided by FitDeli
- Date: 29 June 2025
- Time: 8:00 - 8:45 am (yoga class), with arrival at 7:45 am recommended
- Location: Fitdeli Florida Road, Durban
• R195 (includes meal)
- Payment: Secures booking, non-refundable, and non-transferable
- Meal: Included in ticket price, for sit-in only on the day of the event
- Bring your own yoga mat
Weekly Meal Plan – 400 Calories (Female Portion)(KZN ONLY!)
Weekly Menu (May Week 4)
Lunch
Bhudda bowl
Stuffed cream cheese chicken with spicy rice
Cottage pie
Morrocan chicken with stuffed brinjal & brown rice
Pepper steak with mashed potatoes & creamy mushrooms
Supper
Chicken stifry with brown rice & quinoa
Spaghetti bolognaise
Tikka chicken strips with Sugar beans & rice
Tuna cakes with a veg stifry
Masala steak, sweet potato & broccoli
Treat - mug cake
Place Orders Before Friday, 23 May 2025 at 5PM
Delivery and collection from 26 May 2025
Available in KZN only
Weekly Meal Plan – 600 Calories (Male Portion)(KZN ONLY!)
Weekly Menu (May Week 4)
Lunch
Bhudda bowl
Stuffed cream cheese chicken with spicy rice
Cottage pie
Morrocan chicken with stuffed brinjal & brown rice
Pepper steak with mashed potatoes & creamy mushrooms
Supper
Chicken stifry with brown rice & quinoa
Spaghetti bolognaise
Tikka chicken strips with Sugar beans & rice
Tuna cakes with a veg stifry
Masala steak, sweet potato & broccoli
Treat - mug cake
Place Orders Before Friday, 23 May 2025 at 5PM
Delivery and collection from 26 May 2025
Available in KZN only
10 Meal Calorie Count Package
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