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CozyMacros: Winter Meals by @therealcocoandchanel
Wholesome. Comforting. Convenient.
A curated pack of 10 meals featuring 5 winter-friendly dishes, each built around whole food ingredients to provide warmth, nourishment, and convenience for busy schedules. Plus 2 x Healthy Twix Bars included!
Meal Options (Pack of 10 select your 10 meals from each):
• Teriyaki Chicken Fried Rice Bowl
• Creamy Chicken & Broccoli Mac
• Chickpea Coconut Curry Bowl
• Homestyle Beef Stew
• Classic Spaghetti Bolognese
Each meal has been chosen for its comforting, hearty qualities – ideal for winter. These aren’t just feel-good meals, they’re made from real, whole foods – high in quality, flavour, and macros.
Calories for winter meals :
Beef stew 430kcal
Coconut & chicpea bowl 394kcal
Mac & cheese 475kcal
Spaghetti bolognaise 465kcal
Chicken teriyaki fried rice 485kcal
THIS PRODUCT IS NOT AVAILABLE IN CAPE TOWN
Run. Sip. Repeat (12 July 2025)
Flow & Nourish – 27 July 2025
Join us for breakfast and yoga
Event Details:
- 45-minute vinyasa yoga class with Sandrika
- Delicious and nourishing breakfast provided by FitDeli
- Date: 27 July 2025
- Time: 8:00 - 8:45 am (yoga class), with arrival at 7:45 am recommended
- Location: Fitdeli Florida Road, Durban
• R195 (includes meal)
- Payment: Secures booking, non-refundable, and non-transferable
- Meal: Included in ticket price, for sit-in only on the day of the event
- Bring your own yoga mat
Slim Down Winter Calorie Counted 10
Weekly Meal Plan – 400 Calories (Female Portion)(KZN ONLY!)
Weekly Menu
Lunch
Masala chicken strips with spice rice & spinach
Cajun hake with sweet potato & green beans
Fit deli chicken burger
Steak stifry with basmati rice
Lentil pie
Supper
Steak bowl
Kingklip with chickpea stifry
Grilled chicken with spinach & mushroom pasta
Chicken wrap
Keto bowl
Treat - muffin
Place Orders Before Friday, 20 June 2025 at 5PM
Delivery and collection from 23 June 2025
Available in KZN only
This product is only available for collection. Contact the branch if you require delivery
Weekly Meal Plan – 600 Calories (Male Portion)(KZN ONLY!)
Weekly Menu
Lunch
Masala chicken strips with spice rice & spinach
Cajun hake with sweet potato & green beans
Fit deli chicken burger
Steak stifry with basmati rice
Lentil pie
Supper
Steak bowl
Kingklip with chickpea stifry
Grilled chicken with spinach & mushroom pasta
Chicken wrap
Keto bowl
Treat - muffin
Place Orders Before Friday, 20 June 2025 at 5PM
Delivery and collection from 23 June 2025
Available in KZN only.
This product is only available for collection. Contact the branch if you require delivery
Slim Down Winter Calorie Counted 20
Slim Down Winter Calorie Counted 30 (PICK UP ONLY)
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NEWS & TUTORIALS
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16
Jun
All About Ramadhaan
Ramadhaan 2021 is here and we are once again fortunate to be apart of this blessed month. We at fit deli would like to introduce some h...
16
Jun
Benefits of Breakfast
Is breakfast the first thought that comes to mind when waking up in the morning? Or is life too rushed that you even forget to eat anyt...
22
Jun
The Launch of our Concept store
It was the Launch 🚀 of our First Fitdeli Concept Franchise Store a few Weeks ago
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Mon – Thurs: 6am-10pm, Friday: 6am-9pm,
Saturday: 7am-7pm, Sunday: 7am-6pm
+1 (201) 763-64-97
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Saturday: 7am-7pm, Sunday: 7am-6pm
+1 (201) 763-64-97
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