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CozyMacros: Winter Meals by @therealcocoandchanel
Wholesome. Comforting. Convenient.
A curated pack of 10 meals featuring 5 winter-friendly dishes, each built around whole food ingredients to provide warmth, nourishment, and convenience for busy schedules. Plus 2 x Healthy Twix Bars included!
Meal Options (Pack of 10 select your 10 meals from each):
• Teriyaki Chicken Fried Rice Bowl
• Creamy Chicken & Broccoli Mac
• Chickpea Coconut Curry Bowl
• Homestyle Beef Stew
• Classic Spaghetti Bolognese
Each meal has been chosen for its comforting, hearty qualities – ideal for winter. These aren’t just feel-good meals, they’re made from real, whole foods – high in quality, flavour, and macros.
Calories for winter meals :
Beef stew 430kcal
Coconut & chicpea bowl 394kcal
Mac & cheese 475kcal
Spaghetti bolognaise 465kcal
Chicken teriyaki fried rice 485kcal
Flow & Nourish – 29 June 2025
Join us for breakfast and yoga
Event Details:
- 45-minute vinyasa yoga class with Sandrika
- Delicious and nourishing breakfast provided by FitDeli
- Date: 29 June 2025
- Time: 8:00 - 8:45 am (yoga class), with arrival at 7:45 am recommended
- Location: Fitdeli Florida Road, Durban
• R195 (includes meal)
- Payment: Secures booking, non-refundable, and non-transferable
- Meal: Included in ticket price, for sit-in only on the day of the event
- Bring your own yoga mat
Weekly Meal Plan – 400 Calories (Female Portion)(KZN ONLY!)
Weekly Menu (May Week 4)
Lunch
Bhudda bowl
Stuffed cream cheese chicken with spicy rice
Cottage pie
Morrocan chicken with stuffed brinjal & brown rice
Pepper steak with mashed potatoes & creamy mushrooms
Supper
Chicken stifry with brown rice & quinoa
Spaghetti bolognaise
Tikka chicken strips with Sugar beans & rice
Tuna cakes with a veg stifry
Masala steak, sweet potato & broccoli
Treat - mug cake
Place Orders Before Friday, 23 May 2025 at 5PM
Delivery and collection from 26 May 2025
Available in KZN only
Weekly Meal Plan – 600 Calories (Male Portion)(KZN ONLY!)
Weekly Menu (May Week 4)
Lunch
Bhudda bowl
Stuffed cream cheese chicken with spicy rice
Cottage pie
Morrocan chicken with stuffed brinjal & brown rice
Pepper steak with mashed potatoes & creamy mushrooms
Supper
Chicken stifry with brown rice & quinoa
Spaghetti bolognaise
Tikka chicken strips with Sugar beans & rice
Tuna cakes with a veg stifry
Masala steak, sweet potato & broccoli
Treat - mug cake
Place Orders Before Friday, 23 May 2025 at 5PM
Delivery and collection from 26 May 2025
Available in KZN only
10 Meal Calorie Count Package
20 Meal Calorie Count Package
30 Meal Calorie Count Package
